How to Keep Your New Year’s Resolution

How to Keep Your New Year’s Resolution

New Year’s Resolutions: everyone makes them but not everyone can keep them.

Here are 3 tips on how to keep your New Year’s resolution from fizzling out:

  1.     Be honest with yourself. Set a goal that is valuable to you, even if it doesn’t impress others.
  2.     Make it a SMART goal to help you understand the specific steps you need to take.
  • Specific
  • Measurable
  • Achievable
  • Relevant
  • Time-based
  1.     Chart your progress. It feels great to check off your goals and it will hold you accountable for your progress.

Now it’s time to start your year off right. Good luck!

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